Health Scare Turns a Pessimist Into a (Cautious) Optimist
An Easter weekend health scare transforms this pessimist by shifting focus to gratitude, presence, and a renewed appreciation for life’s blessings.
Reflections
Reflections on the stories, songs, and moments in life that continue to shape who we are.
The Follow-Through
Blogging consistently is hard work. Because life is unpredictable, and is hard work. I started this blog at the beginning
Self-Kindness for Overly Critical People-Pleasers
I’ve realized recently that my people-pleasing tendencies are directly tied to the difficulties I have with loving people well. For
Turn Regret Into an Engine of Progress With These 3 Steps
These 3 practical steps can transform your regrets from things you misunderstand and fear into engines for your progress.
Regret. We All Need a Little More of It…wait. What?
Dan Pink says regret is a good thing and the better we understand the things we regret the most, the better we understand what we value the most!
Learning to Like 3 Certain P’s, Just Not the Green Ones.
Learning to like vegetables is a milestone for every kid, it seems. When I was young there weren’t many that
Thriving in Transition: Navigating Change in Your 40s
Life in your 40s can feel like a jungle, dense with uncertainty and fears, but also ripe with the potential
Reflection and renewal requires thinking and rethinking
In this fast-paced world, filled with constant changes and challenges, it is essential to take the time to reflect on
